THE IMPORTANCE OF WALKING

Walking can add minutes to your life.
This enables you at 85 years old to spend an additional 5 months in a nursing home at $7000 per month.

My grandpa started walking five miles a day when he was 60..
Now he's 97 years old and we don't know where he is.

I like long walks,
especially when they are taken by people who annoy me.

The only reason I would take up walking
is so that I could hear heavy breathing again.

I have to walk early in the morning,
before my brain figures out what I'm doing..

I joined a health club last year,
spent about 400 bucks...
Haven't lost a pound.
Apparently you have to go there.

Every time I hear the dirty word 'exercise',
I wash my mouth out with chocolate.

I do have flabby thighs,
but fortunately my stomach covers them.

The advantage of exercising every day is so when you die, they'll say,
'Well, she/he looks good doesn't she/he.'

If you are going to try cross-country skiing,
start with a small country.

I know I got a lot of exercise the last few years,......
just getting over the hill.

We all get heavier as we get older,
because there's a lot more information in our heads.
That's my story and I 'm sticking to it.

AND

Every time I start thinking too much
about how I look,
I just find a Happy Hour
and by the time I leave,
I look just fine.

You could run this over to your friends
But just e-mail it to them!